Current Events
Daily on Weekdays
Hatha yoga (Free Trial Group Class)
5:55am
-
6:55am
Online - Zoom Meeting
Daily on Weekdays
Hatha yoga (Free Trial Group Class)
Great for Beginners
Gentle yoga which focuses on static poses (Flexibility and strengthening) to unwind and release tensed muscles and is gre...
5:55am
-
6:55am
Online - Zoom Meeting
DAILY ON WEEKDAYS
power YOGA (FREE TRIAL GROUP CLASS)
8:15Am
-
9:15Am
Online - Zoom Meeting
DAILY ON WEEKDAYS
power YOGA (FREE TRIAL GROUP CLASS)
Ideal for only Intermediate students
Flow of asanas where we interconnect each asana with a transition
Helps weight loss
LIMITED FREE SEATS AVA...
8:15Am
-
9:15Am
Online - Zoom Meeting
PAST Events
4/25/2021
Living in the Moment (Mindfulness Meditation)
4:30 PM
-
5:30 PM
Online - Zoom Meeting
4/25/2021
Living in the Moment (Mindfulness Meditation)
InnerHealing presents "Living in the Moment (Mindfulness Meditation)" online workshop
Ms. Sanjita Verma, a certified counsellor and clinical...
4:30 PM
-
5:30 PM
Online - Zoom Meeting
Disclaimer: Please note that we are not a crisis intervention helpline. If you or any other person you know are in crisis, have severe symptoms or in a life-threatening situation, please seek immediate medical help or call on the below helplines.
AASRA 24x7 Helpline: 91-22-27546669
Vandrevala Foundation 24x7 Helpline: 1860-2662-345 / 1800-2333-330
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